Who am I?
“I accompany from what I have experienced. I teach from what I have integrated. And I continue learning every day.”
I am a physiotherapist, osteopath, teacher, and an eternal explorer of the body, emotion, and soul. My way of accompanying comes from a history of transformation, constant search, and deep commitment to coherence and comprehensive care.
I am a woman in constant transformation.
A seeker of my own path.
A therapist, mother, and partner, who has learned to inhabit her body, listen to its messages, and sustain life from presence and coherence, although not always from patience, those who know me know it well… I’m working on it.
My professional path began with physiotherapy, continued with specialization in orofacial pain and craniomandibular dysfunction, then osteopathy came into my life, and with it I improved my knowledge in TMJ and especially in the care of newborns, their skulls, and their little bellies.
After a while performing all kinds of approaches within my profession, I understood that the body cannot be separated from emotion, nor from the soul, nor from the history that inhabits it. I felt that I was falling very short with what I could do for my patients. What a sense of emptiness after studying so many books and more books…
Due to circumstances, and luckily, life and my concerns led me to embark on a journey of self-discovery from a very young age, one that I feel will never end as long as we are alive. Conscious breathing and meditation accompanied me in periods of my adolescence in which self-demand, sports competition, and high school studies led me to live with a high level of stress. Spirituality and connection with nature and the animal world have been something that I don’t remember when it started in me, I think I was born feeling that I was part of something very big that we still don’t know how to define, and the animal thing… perdition since I learned to point with my finger to where I wanted to go… The internal work to try to balance myself in every moment of my life has been a pillar when facing with firmness and security each of the changes that I have lived in it.
I have gone through changes, crises, grief, and rebirths. I have mothered alone for many years, I have created businesses, I have transformed them, I have rediscovered myself as a female companion, I have been wrong many times, but I have always sought to turn each error into a seed of learning for myself.
On this personal and professional path, I have learned to listen to each symptom, each emotion, and each thought as wise signs that invite me to look inward.
Today I move from the coherence between what I say and what I do, a value that for me is at the TOP on a personal level. Understanding that I can only accompany others in their process if I myself look at myself, take care of myself, and prioritize myself.
A few years ago I started a new path as a teacher, I am passionate about explaining what I have prepared so much for professionally, and in each training course that I teach to physiotherapists and osteopaths I share not only technical knowledge, but also a way of looking at the patient from listening and understanding the human being in its entirety.
And with this, from everything that I am, everything that I have lived, and everything that I continue to walk, I offer accompaniment to those who feel that there is something in me that may resonate with them.
Welcome to this space, where body, emotion, and purpose intertwine in every step.
Happy Life,
Estefanía Catalá
